About Us

Meet the creators of Burlexercise to see the inspiration behind the class

Katie and Sarah-Lou met whilst working as professional dancers. They now run and perform with London's leading Burlesque troupe 'The Folly Mixtures'. They combined their love of the Burlesque art form with their fitness knowledge and expertise to create a workout with a wiggle!
Katie Hardwicke

Katie Hardwicke 

 Katie trained at The London Studio Centre, graduating with a degree in Musical Theatre. After six years performing professionally as a dancer/singer in London's West End and touring the world, she decided to move away from Musical Theatre and into Burlesque. She now performs regularly as 'Ella Boo', one fifth of London's electrifying burlesque troupe 'The Folly Mixtures'. Katie has her CYQ Level 3 Personal Training Qualification, specialising in fitness testing, nutrition and sports nutrition and as well as having private PT clients, has taught dance classes for children and adults for over 10 years.
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Sarah-Lou Twist

Sarah-Lou Twist 

Sarah-Lou trained in Musical Theatre at The Italia Conti Academy Of Theatre Arts and went on to work as a professional dancer around the world, in UK Theatre Tours and in London's West End. She started her burlesque career seven years ago and went on to become a founding member of successful troupe 'The Folly Mixtures'. Sarah-Lou has always had a passion for fitness and is a CYQ Qualified Exercise To Music, Spinning and Insanity Instructor. She specialises in making fitness fun!
Burlexercise Classes
Testimonials 

" LOVE IT! Whole body workout. Lovely to have resistance in a dance fitness class... "
Lisa
Looking for more information on our dance fitness classes or our training programmes? Call us on:

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